The human body is an amazingly complex system of bones, joints, muscles, and nerves, designed to work together to accomplish one thing: motion. Remember that motion is life. Everything about the human body is designed with motion in mind: nerve fibers stimulate the muscles to contract, muscles contract to move the bones, bones move around joints, and the nerve system controls it all.

As a matter of fact, research has shown that motion is so critical to our body's health that a lack of motion has a detrimental affect on everything from digestion to our emotional state, immune function, our ability to concentrate, how well we sleep and even to how long we live. If your lifestyle does not include enough motion, your body cannot function efficiently. First, you will not be as physically healthy and will suffer from a wide variety of physical ailments, ranging from headaches to high blood pressure. Second, you will not be as productive in your life because of reduced energy levels and the lack of ability to mentally focus. Third, because you have less energy, your activity level will tend to drop off even further over time, creating a downward spiral of reduced energy and less activity until you get to a point where even the demands of a sedentary job leave you physically exhausted at the end of the day.

Read on to find out more how strength, posture, movement, and balance all play into living a life full of motion.   

  • Posture

    The ancient Japanese art form of growing Bonsai trees is fascinating. Bonsai trees are essentially normal shrubs that have been consistently stressed in a particular way for a long time to create a posture which would never be found in nature. Depending on how the tree is stressed while it grows, it

    Read more
  • Movement

    Imagine waking up one morning with a frozen shoulder where you couldn't move your upper arm more than a few inches in any direction. How much would that impact your ability to do your job? How much would that affect your ability to drive your car or even to dress yourself? How much would that affect

    Read more
  • Balance

    Balance and coordination exist when the body is used for what it is designed for. Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help to improve muscle coordination. Activities such as working at a desk, reading, and watching television do the opposite

    Read more
  • Strength

    Strong muscles keep your body upright and allow you to move. Good muscle strength and balance are critical to maintain proper posture and minimize muscle tension. Your muscles function much like the wires that hold up a tall radio or television antenna. If the wires are equally strong on all sides, the

    Read more

Location

Find us on the map

Office Hours

Our Regular Schedule

Monday:

7:30 am-12:30 pm

2:00 pm-5:00 pm

Tuesday:

7:30 am-12:30 pm

2:00 pm-5:00 pm

Wednesday:

7:30 am-12:30 pm

2:00 pm-5:00 pm

Thursday:

7:30 am-12:30 pm

2:00 pm-5:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Dr. Goodman is a miracle worker! He has been our chiropractor of choice for over 10+ years. Dr. Goodman is friendly and knowledgeable. He listens and sincerely cares about his patients’ needs. I highly recommend him for any of your chiropractic needs."
    ANGELA WALKER
  • "Dr. Goodman is the best chiropractor that I've ever had! I love coming here he takes care of me very well and his receptionist is awesome as well. I love Goodman chiropractic!"
    SHANE BUNDY
  • "Such an amazing team. Always so welcoming. So easy to communicate. They have always squeezed me in if my schedule changes. I won't go anywhere else."
    ASHLEY GIBSON
  • "Dr. Goodman is great! He explains to you why and what he is doing. He works with you to come up with a treatment plan. He feels like a friend that just wants to help you feel better. I don't think I could ever go any where else again."
    MELISSA HOYT
  • "After two weeks of visits, I feel 15 years younger!

    Back pain is pretty much gone and I feel so much better.

    Dr. Goodman is an expert and true professional at his craft.

    I've been visiting for lower back pain, but they can help with so much more. Give their office a call if you are considering a chiropractor."
    PARKER MCCUMBER
  • "I'm from out of town visiting my daughter. I hurt my lower back just before leaving on vacation. I was miserable. My daughter had been to Dr. Goodman for her neck which fixed as well. She made me an appointment after 2 visits I was feeling great. I would highly recommend Dr. Goodman."
    TOMMY THOMSON
  • "Dr. Goodman does a great job and listens when I tell him what is going on with me."
    BRIAN
  • "We love going to the chiropractor!!! My children who are 11 and 9 look forward to going as well. Dr goodman is the best. I've been to several chiropractors, they all just end up hurting me and I never want to go back. He has helped not only my neck and lower back feel better, but my whole body as well. If you need to see a chiropractor, go see someone else; because Dr Goodman is all MINE!!! 😁😁😁. OH, and I can not forget his LOVELY receptionist Chiska she is AWESOMESAUSE 💜💜💜 My children love her as well."
    REBECCA TREJO
  • "I love that Dr. Goodman does his job well and doesn't require any other unnecessary treatments. He's honest and easy to work with. He listens to you and your needs. Chiska, his secretary, is great as well, and easy to work with."
    AVALLE FAMILY
  • "I am a new patient of Dr. Goodman and I highly recommend him. He is very professional and I really appreciate him explaining all my questions and concerns. He was really great and the office is beautiful and clean. His staff is great too. Very friendly and helpful."
    JANETH M
  • "Nice place, Dr Goodman is funny and very personable, my wife is getting adjustments and feeling better with each visit"
    SCOTT NELSON
  • "I've been going to Goodman Chiropractic for many years. I feel that he keeps me going. I have chronic back pain and his adjustments help me function well. He knows what he is doing. He is a professional with a great sense of humor. He is cares about me and about my health. Chiska manages the office and runs it very efficiently. She has a great personality and a ready smile. I won't go anywhere else. I highly recommend him too anyone who is looking for Chiropractic services."
    MICKI DELALOZA